Sunny Citrus Smoothie vs Turmeric Almond Milk: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Sunny Citrus Smoothie ve Turmeric Almond Milk karşılaştırması.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Besin değerleri: Sunny Citrus SmoothieTurmeric Almond Milk
Beverages
50 kcal/ 100 g
- Protein: 1.5 g↑
- Karbonhidrat: 6 g
- Yağ: 2.5 g
Sağlık puanı: 8/10
Daha az kalori
Daha fazla protein
Besin değerleri: Turmeric Almond Milk| 100 g başına | Sunny Citrus Smoothie | Turmeric Almond Milk |
|---|---|---|
| kcal | 85 | 50 |
| Protein | 1 g | 1.5 g |
| Karbonhidrat | 20 g | 6 g |
| Yağ | 0.5 g | 2.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Turmeric Almond Milk — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 6 g — while fat runs the other way: 2.5 g in Turmeric Almond Milk against 0.5 g. Per 100 kcal Turmeric Almond Milk carries 3 g of protein against 1.2 g in Sunny Citrus Smoothie. Turmeric Almond Milk wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin