Sunny Citrus Smoothie vs Turmeric Almond Milk: calories & macros
Sunny Citrus Smoothie와(과) Turmeric Almond Milk의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 20 g
- 지방: 0.5 g
건강 점수: 9/10
Sunny Citrus Smoothie 영양 정보 보기Turmeric Almond Milk
Beverages
50 kcal/ 100 g
- 단백질: 1.5 g↑
- 탄수화물: 6 g
- 지방: 2.5 g
건강 점수: 8/10
칼로리가 더 낮음
단백질이 더 많음
Turmeric Almond Milk 영양 정보 보기| 100 g당 | Sunny Citrus Smoothie | Turmeric Almond Milk |
|---|---|---|
| kcal | 85 | 50 |
| 단백질 | 1 g | 1.5 g |
| 탄수화물 | 20 g | 6 g |
| 지방 | 0.5 g | 2.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Turmeric Almond Milk — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 6 g — while fat runs the other way: 2.5 g in Turmeric Almond Milk against 0.5 g. Per 100 kcal Turmeric Almond Milk carries 3 g of protein against 1.2 g in Sunny Citrus Smoothie. Turmeric Almond Milk wins both counts here: fewer calories per 100 g, and more protein for them.
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