Sunny Citrus Smoothie vs Turmeric Almond Milk: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Sunny Citrus Smoothie e Turmeric Almond Milk por 100 g.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteína: 1 g
- Hidratos de carbono: 20 g
- Gordura: 0.5 g
Pontuação de saúde: 9/10
Ver informação nutricional de Sunny Citrus SmoothieTurmeric Almond Milk
Beverages
50 kcal/ 100 g
- Proteína: 1.5 g↑
- Hidratos de carbono: 6 g
- Gordura: 2.5 g
Pontuação de saúde: 8/10
Menos calorias
Mais proteína
Ver informação nutricional de Turmeric Almond Milk| Por 100 g | Sunny Citrus Smoothie | Turmeric Almond Milk |
|---|---|---|
| kcal | 85 | 50 |
| Proteína | 1 g | 1.5 g |
| Hidratos de carbono | 20 g | 6 g |
| Gordura | 0.5 g | 2.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Turmeric Almond Milk — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 6 g — while fat runs the other way: 2.5 g in Turmeric Almond Milk against 0.5 g. Per 100 kcal Turmeric Almond Milk carries 3 g of protein against 1.2 g in Sunny Citrus Smoothie. Turmeric Almond Milk wins both counts here: fewer calories per 100 g, and more protein for them.
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