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Roasted Garlic Tomato Soup vs Vegetable and Rice Soup: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Vegetable and Rice Soup karşılaştırması.

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g↑
  • Karbonhidrat: 12 g
  • Yağ: 3 g

Sağlık puanı: 9/10

Daha fazla protein

Besin değerleri: Roasted Garlic Tomato Soup

Vegetable and Rice Soup

Soup

40 kcal/ 100 g

  • Protein: 1.5 g
  • Karbonhidrat: 8 g
  • Yağ: 0.5 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Vegetable and Rice Soup
100 g başınaRoasted Garlic Tomato SoupVegetable and Rice Soup
kcal8040
Protein2 g1.5 g
Karbonhidrat12 g8 g
Yağ3 g0.5 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 40 in Vegetable and Rice Soup — 40 kcal more, 100% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 0.5 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 8 g. Per 100 kcal Vegetable and Rice Soup carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Vegetable and Rice Soup wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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