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Roasted Garlic Tomato Soup vs Spicy Pumpkin Soup: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Spicy Pumpkin Soup karşılaştırması.

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 12 g
  • Yağ: 3 g

Sağlık puanı: 9/10

Besin değerleri: Roasted Garlic Tomato Soup

Spicy Pumpkin Soup

Soup

70 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 10 g
  • Yağ: 2 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Spicy Pumpkin Soup
100 g başınaRoasted Garlic Tomato SoupSpicy Pumpkin Soup
kcal8070
Protein2 g2 g
Karbonhidrat12 g10 g
Yağ3 g2 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Spicy Pumpkin Soup — 10 kcal more, 14% on top. Protein, carbs and fat all land within 2 g of each other. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 114 g of Spicy Pumpkin Soup. Spicy Pumpkin Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.

Otomatik takip edin

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