Roasted Garlic Tomato Soup vs Spicy Pumpkin Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Roasted Garlic Tomato Soup e Spicy Pumpkin Soup por 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Ver informação nutricional de Roasted Garlic Tomato SoupSpicy Pumpkin Soup
Soup
70 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 10 g
- Gordura: 2 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Spicy Pumpkin Soup| Por 100 g | Roasted Garlic Tomato Soup | Spicy Pumpkin Soup |
|---|---|---|
| kcal | 80 | 70 |
| Proteína | 2 g | 2 g |
| Hidratos de carbono | 12 g | 10 g |
| Gordura | 3 g | 2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Spicy Pumpkin Soup — 10 kcal more, 14% on top. Protein, carbs and fat all land within 2 g of each other. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 114 g of Spicy Pumpkin Soup. Spicy Pumpkin Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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