Roasted Garlic Tomato Soup vs Spicy Pumpkin Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Roasted Garlic Tomato Soup e Spicy Pumpkin Soup per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Valori nutrizionali di Roasted Garlic Tomato SoupSpicy Pumpkin Soup
Soup
70 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 10 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Spicy Pumpkin Soup| Per 100 g | Roasted Garlic Tomato Soup | Spicy Pumpkin Soup |
|---|---|---|
| kcal | 80 | 70 |
| Proteine | 2 g | 2 g |
| Carboidrati | 12 g | 10 g |
| Grassi | 3 g | 2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Spicy Pumpkin Soup — 10 kcal more, 14% on top. Protein, carbs and fat all land within 2 g of each other. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 114 g of Spicy Pumpkin Soup. Spicy Pumpkin Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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