Ramen with Miso Broth vs Szechuan Noodle Bowl: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Szechuan Noodle Bowl karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothSzechuan Noodle Bowl
Noodle
310 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 45 g
- Yağ: 11 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Szechuan Noodle Bowl| 100 g başına | Ramen with Miso Broth | Szechuan Noodle Bowl |
|---|---|---|
| kcal | 130 | 310 |
| Protein | 5 g | 10 g |
| Karbonhidrat | 25 g | 45 g |
| Yağ | 4 g | 11 g |
What the numbers say
Per 100 g Szechuan Noodle Bowl carries 310 kcal against 130 in Ramen with Miso Broth — 180 kcal more, 138% on top. The gap sits in the carbs — 45 g in Szechuan Noodle Bowl against 25 g — and fat points the same way: 11 g in Szechuan Noodle Bowl against 4 g. The same 310 kcal is 100 g of Szechuan Noodle Bowl or 238 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Szechuan Noodle Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin