Ramen with Miso Broth vs Szechuan Noodle Bowl: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Szechuan Noodle Bowl por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso BrothSzechuan Noodle Bowl
Noodle
310 kcal/ 100 g
- Proteína: 10 g↑
- Hidratos de carbono: 45 g
- Gordura: 11 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Szechuan Noodle Bowl| Por 100 g | Ramen with Miso Broth | Szechuan Noodle Bowl |
|---|---|---|
| kcal | 130 | 310 |
| Proteína | 5 g | 10 g |
| Hidratos de carbono | 25 g | 45 g |
| Gordura | 4 g | 11 g |
What the numbers say
Per 100 g Szechuan Noodle Bowl carries 310 kcal against 130 in Ramen with Miso Broth — 180 kcal more, 138% on top. The gap sits in the carbs — 45 g in Szechuan Noodle Bowl against 25 g — and fat points the same way: 11 g in Szechuan Noodle Bowl against 4 g. The same 310 kcal is 100 g of Szechuan Noodle Bowl or 238 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Szechuan Noodle Bowl is the pick when a small volume has to carry the energy.
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