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Noodle Salad with Sesame Dressing vs Ramen with Miso Broth: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Noodle Salad with Sesame Dressing ve Ramen with Miso Broth karşılaştırması.

Noodle Salad with Sesame Dressing

Noodle

160 kcal/ 100 g

  • Protein: 4 g
  • Karbonhidrat: 27 g
  • Yağ: 5 g

Sağlık puanı: 7/10

Besin değerleri: Noodle Salad with Sesame Dressing

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g↑
  • Karbonhidrat: 25 g
  • Yağ: 4 g

Sağlık puanı: 6/10

Daha az kalori

Daha fazla protein

Besin değerleri: Ramen with Miso Broth
100 g başınaNoodle Salad with Sesame DressingRamen with Miso Broth
kcal160130
Protein4 g5 g
Karbonhidrat27 g25 g
Yağ5 g4 g

What the numbers say

Per 100 g Noodle Salad with Sesame Dressing carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Noodle Salad with Sesame Dressing. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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