Noodle Salad with Sesame Dressing vs Ramen with Miso Broth: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Noodle Salad with Sesame Dressing e Ramen with Miso Broth por 100 g.
Noodle Salad with Sesame Dressing
Noodle
160 kcal/ 100 g
- Proteína: 4 g
- Hidratos de carbono: 27 g
- Gordura: 5 g
Pontuação de saúde: 7/10
Ver informação nutricional de Noodle Salad with Sesame DressingRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g↑
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Mais proteína
Ver informação nutricional de Ramen with Miso Broth| Por 100 g | Noodle Salad with Sesame Dressing | Ramen with Miso Broth |
|---|---|---|
| kcal | 160 | 130 |
| Proteína | 4 g | 5 g |
| Hidratos de carbono | 27 g | 25 g |
| Gordura | 5 g | 4 g |
What the numbers say
Per 100 g Noodle Salad with Sesame Dressing carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Noodle Salad with Sesame Dressing. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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