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Noodle Salad with Sesame Dressing vs Ramen with Miso Broth: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Noodle Salad with Sesame Dressing e Ramen with Miso Broth per 100 g.

Noodle Salad with Sesame Dressing

Noodle

160 kcal/ 100 g

  • Proteine: 4 g
  • Carboidrati: 27 g
  • Grassi: 5 g

Punteggio salute: 7/10

Valori nutrizionali di Noodle Salad with Sesame Dressing

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g↑
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Più proteine

Valori nutrizionali di Ramen with Miso Broth
Per 100 gNoodle Salad with Sesame DressingRamen with Miso Broth
kcal160130
Proteine4 g5 g
Carboidrati27 g25 g
Grassi5 g4 g

What the numbers say

Per 100 g Noodle Salad with Sesame Dressing carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Noodle Salad with Sesame Dressing. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.

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