Noodle Salad with Sesame Dressing vs Ramen with Miso Broth: calories & macros
Compare the calories, protein, carbs, and fat of Noodle Salad with Sesame Dressing and Ramen with Miso Broth per 100 g.
Noodle Salad with Sesame Dressing
Noodle
160 kcal/ 100 g
- Protein: 4 g
- Carbs: 27 g
- Fat: 5 g
Health score: 7/10
View Noodle Salad with Sesame Dressing nutritionRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
More protein
View Ramen with Miso Broth nutrition| Per 100 g | Noodle Salad with Sesame Dressing | Ramen with Miso Broth |
|---|---|---|
| kcal | 160 | 130 |
| Protein | 4 g | 5 g |
| Carbs | 27 g | 25 g |
| Fat | 5 g | 4 g |
What the numbers say
Per 100 g Noodle Salad with Sesame Dressing carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Noodle Salad with Sesame Dressing. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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