Miso Ginger Noodle Bowl vs Ramen with Miso Broth: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Miso Ginger Noodle Bowl ve Ramen with Miso Broth karşılaştırması.
Miso Ginger Noodle Bowl
Noodle
210 kcal/ 100 g
- Protein: 8 g↑
- Karbonhidrat: 39 g
- Yağ: 4 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Miso Ginger Noodle BowlRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso Broth| 100 g başına | Miso Ginger Noodle Bowl | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Protein | 8 g | 5 g |
| Karbonhidrat | 39 g | 25 g |
| Yağ | 4 g | 4 g |
What the numbers say
Per 100 g Miso Ginger Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 39 g in Miso Ginger Noodle Bowl against 25 g — and protein points the same way: 8 g in Miso Ginger Noodle Bowl against 5 g. The same 210 kcal is 100 g of Miso Ginger Noodle Bowl or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Miso Ginger Noodle Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin