Miso Ginger Noodle Bowl vs Ramen with Miso Broth: calories & macros
Miso Ginger Noodle Bowl와(과) Ramen with Miso Broth의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Miso Ginger Noodle Bowl
Noodle
210 kcal/ 100 g
- 단백질: 8 g↑
- 탄수화물: 39 g
- 지방: 4 g
건강 점수: 9/10
단백질이 더 많음
Miso Ginger Noodle Bowl 영양 정보 보기Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
Ramen with Miso Broth 영양 정보 보기| 100 g당 | Miso Ginger Noodle Bowl | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| 단백질 | 8 g | 5 g |
| 탄수화물 | 39 g | 25 g |
| 지방 | 4 g | 4 g |
What the numbers say
Per 100 g Miso Ginger Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 39 g in Miso Ginger Noodle Bowl against 25 g — and protein points the same way: 8 g in Miso Ginger Noodle Bowl against 5 g. The same 210 kcal is 100 g of Miso Ginger Noodle Bowl or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Miso Ginger Noodle Bowl is the pick when a small volume has to carry the energy.
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