Miso Ginger Noodle Bowl vs Ramen with Miso Broth: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Miso Ginger Noodle Bowl e Ramen with Miso Broth per 100 g.
Miso Ginger Noodle Bowl
Noodle
210 kcal/ 100 g
- Proteine: 8 g↑
- Carboidrati: 39 g
- Grassi: 4 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Miso Ginger Noodle BowlRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso Broth| Per 100 g | Miso Ginger Noodle Bowl | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Proteine | 8 g | 5 g |
| Carboidrati | 39 g | 25 g |
| Grassi | 4 g | 4 g |
What the numbers say
Per 100 g Miso Ginger Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 39 g in Miso Ginger Noodle Bowl against 25 g — and protein points the same way: 8 g in Miso Ginger Noodle Bowl against 5 g. The same 210 kcal is 100 g of Miso Ginger Noodle Bowl or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Miso Ginger Noodle Bowl is the pick when a small volume has to carry the energy.
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