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Lemon Basil Infused Olive Oil vs Tahini Garlic Sauce: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Lemon Basil Infused Olive Oil ve Tahini Garlic Sauce karşılaştırması.

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Protein: 0 g
  • Karbonhidrat: 0 g
  • Yağ: 100 g

Sağlık puanı: 5/10

Besin değerleri: Lemon Basil Infused Olive Oil

Tahini Garlic Sauce

Condiment

320 kcal/ 100 g

  • Protein: 7 g↑
  • Karbonhidrat: 7 g
  • Yağ: 29 g

Sağlık puanı: 6/10

Daha az kalori

Daha fazla protein

Besin değerleri: Tahini Garlic Sauce
100 g başınaLemon Basil Infused Olive OilTahini Garlic Sauce
kcal900320
Protein0 g7 g
Karbonhidrat0 g7 g
Yağ100 g29 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 320 in Tahini Garlic Sauce — 580 kcal more, 181% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 29 g — while carbs runs the other way: 7 g in Tahini Garlic Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 281 g of Tahini Garlic Sauce. Tahini Garlic Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

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