Lemon Basil Infused Olive Oil vs Tahini Garlic Sauce: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 320 in Tahini Garlic Sauce — 580 kcal more, 181% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 29 g — while carbs runs the other way: 7 g in Tahini Garlic Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 281 g of Tahini Garlic Sauce. Tahini Garlic Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.