Lemon Basil Infused Olive Oil vs Tahini Garlic Sauce: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Tahini Garlic Sauce per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionTahini Garlic Sauce
Condiment
320 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 7 g
- Fat: 29 g
Health score: 6/10
Fewer calories
More protein
View Tahini Garlic Sauce nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Tahini Garlic Sauce |
|---|---|---|
| kcal | 900 | 320 |
| Protein | 0 g | 7 g |
| Carbs | 0 g | 7 g |
| Fat | 100 g | 29 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 320 in Tahini Garlic Sauce — 580 kcal more, 181% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 29 g — while carbs runs the other way: 7 g in Tahini Garlic Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 281 g of Tahini Garlic Sauce. Tahini Garlic Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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