Iced Tea (Sweetened) vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Iced Tea (Sweetened) ve Sunny Citrus Smoothie karşılaştırması.
Iced Tea (Sweetened)
Beverages
50 kcal/ 100 g
- Protein: 0 g
- Karbonhidrat: 13 g
- Yağ: 0 g
Sağlık puanı: 4/10
Daha az kalori
Besin değerleri: Iced Tea (Sweetened)Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g↑
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Iced Tea (Sweetened) | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 50 | 85 |
| Protein | 0 g | 1 g |
| Karbonhidrat | 13 g | 20 g |
| Yağ | 0 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Iced Tea (Sweetened) — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 13 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Iced Tea (Sweetened). Iced Tea (Sweetened) fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin