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Iced Tea (Sweetened) vs Sunny Citrus Smoothie: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Iced Tea (Sweetened) e Sunny Citrus Smoothie per 100 g.

Iced Tea (Sweetened)

Beverages

50 kcal/ 100 g

  • Proteine: 0 g
  • Carboidrati: 13 g
  • Grassi: 0 g

Punteggio salute: 4/10

Meno calorie

Valori nutrizionali di Iced Tea (Sweetened)

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Proteine: 1 g↑
  • Carboidrati: 20 g
  • Grassi: 0.5 g

Punteggio salute: 9/10

Più proteine

Valori nutrizionali di Sunny Citrus Smoothie
Per 100 gIced Tea (Sweetened)Sunny Citrus Smoothie
kcal5085
Proteine0 g1 g
Carboidrati13 g20 g
Grassi0 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Iced Tea (Sweetened) — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 13 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Iced Tea (Sweetened). Iced Tea (Sweetened) fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.

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