Iced Tea (Sweetened) vs Sunny Citrus Smoothie: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Iced Tea (Sweetened) e Sunny Citrus Smoothie por 100 g.
Iced Tea (Sweetened)
Beverages
50 kcal/ 100 g
- Proteína: 0 g
- Hidratos de carbono: 13 g
- Gordura: 0 g
Pontuação de saúde: 4/10
Menos calorias
Ver informação nutricional de Iced Tea (Sweetened)Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteína: 1 g↑
- Hidratos de carbono: 20 g
- Gordura: 0.5 g
Pontuação de saúde: 9/10
Mais proteína
Ver informação nutricional de Sunny Citrus Smoothie| Por 100 g | Iced Tea (Sweetened) | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 50 | 85 |
| Proteína | 0 g | 1 g |
| Hidratos de carbono | 13 g | 20 g |
| Gordura | 0 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Iced Tea (Sweetened) — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 13 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Iced Tea (Sweetened). Iced Tea (Sweetened) fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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