Crispy Rice Noodles vs Wild Rice Pilaf with Cranberries: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Crispy Rice Noodles ve Wild Rice Pilaf with Cranberries karşılaştırması.
Crispy Rice Noodles
Grains
480 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 84 g
- Yağ: 14 g
Sağlık puanı: 5/10
Daha fazla protein
Besin değerleri: Crispy Rice NoodlesWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Wild Rice Pilaf with Cranberries| 100 g başına | Crispy Rice Noodles | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 480 | 140 |
| Protein | 6 g | 4 g |
| Karbonhidrat | 84 g | 30 g |
| Yağ | 14 g | 2 g |
What the numbers say
Per 100 g Crispy Rice Noodles carries 480 kcal against 140 in Wild Rice Pilaf with Cranberries — 340 kcal more, 243% on top. The gap sits in the carbs — 84 g in Crispy Rice Noodles against 30 g — and fat points the same way: 14 g in Crispy Rice Noodles against 2 g. The same 480 kcal is 100 g of Crispy Rice Noodles or 343 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Crispy Rice Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin