Crispy Rice Noodles vs Wild Rice Pilaf with Cranberries: calories & macros
Crispy Rice Noodles와(과) Wild Rice Pilaf with Cranberries의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Crispy Rice Noodles
Grains
480 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 84 g
- 지방: 14 g
건강 점수: 5/10
단백질이 더 많음
Crispy Rice Noodles 영양 정보 보기Wild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- 단백질: 4 g
- 탄수화물: 30 g
- 지방: 2 g
건강 점수: 7/10
칼로리가 더 낮음
Wild Rice Pilaf with Cranberries 영양 정보 보기| 100 g당 | Crispy Rice Noodles | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 480 | 140 |
| 단백질 | 6 g | 4 g |
| 탄수화물 | 84 g | 30 g |
| 지방 | 14 g | 2 g |
What the numbers say
Per 100 g Crispy Rice Noodles carries 480 kcal against 140 in Wild Rice Pilaf with Cranberries — 340 kcal more, 243% on top. The gap sits in the carbs — 84 g in Crispy Rice Noodles against 30 g — and fat points the same way: 14 g in Crispy Rice Noodles against 2 g. The same 480 kcal is 100 g of Crispy Rice Noodles or 343 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Crispy Rice Noodles is the pick when a small volume has to carry the energy.
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