Crispy Rice Noodles vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Crispy Rice Noodles et Wild Rice Pilaf with Cranberries pour 100 g.
Crispy Rice Noodles
Grains
480 kcal/ 100 g
- Protéines: 6 g↑
- Glucides: 84 g
- Lipides: 14 g
Score santé: 5/10
Plus de protéines
Valeurs nutritionnelles : Crispy Rice NoodlesWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Crispy Rice Noodles | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 480 | 140 |
| Protéines | 6 g | 4 g |
| Glucides | 84 g | 30 g |
| Lipides | 14 g | 2 g |
What the numbers say
Per 100 g Crispy Rice Noodles carries 480 kcal against 140 in Wild Rice Pilaf with Cranberries — 340 kcal more, 243% on top. The gap sits in the carbs — 84 g in Crispy Rice Noodles against 30 g — and fat points the same way: 14 g in Crispy Rice Noodles against 2 g. The same 480 kcal is 100 g of Crispy Rice Noodles or 343 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Crispy Rice Noodles is the pick when a small volume has to carry the energy.
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