Cinnamon Maple Fruit Salad vs Honeydew Melon Bowl: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Maple Fruit Salad ve Honeydew Melon Bowl karşılaştırması.
Cinnamon Maple Fruit Salad
Fruit
88 kcal/ 100 g
- Protein: 1.2 g↑
- Karbonhidrat: 21.5 g
- Yağ: 0.5 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Cinnamon Maple Fruit SaladHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 9 g
- Yağ: 0.1 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Honeydew Melon Bowl| 100 g başına | Cinnamon Maple Fruit Salad | Honeydew Melon Bowl |
|---|---|---|
| kcal | 88 | 36 |
| Protein | 1.2 g | 0.5 g |
| Karbonhidrat | 21.5 g | 9 g |
| Yağ | 0.5 g | 0.1 g |
What the numbers say
Per 100 g Cinnamon Maple Fruit Salad carries 88 kcal against 36 in Honeydew Melon Bowl — 52 kcal more, 144% on top. The gap sits in the carbs: 21.5 g in Cinnamon Maple Fruit Salad against 9 g. The same 88 kcal is 100 g of Cinnamon Maple Fruit Salad or 244 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Cinnamon Maple Fruit Salad is the pick when a small volume has to carry the energy.
Otomatik takip edin
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