Cinnamon Almond Granola vs Peanut Butter Energy Bars: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Peanut Butter Energy Bars karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Besin değerleri: Cinnamon Almond GranolaPeanut Butter Energy Bars
Snacks
450 kcal/ 100 g
- Protein: 15 g↑
- Karbonhidrat: 50 g
- Yağ: 22 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Peanut Butter Energy Bars| 100 g başına | Cinnamon Almond Granola | Peanut Butter Energy Bars |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 15 g |
| Karbonhidrat | 60 g | 50 g |
| Yağ | 20 g | 22 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Peanut Butter Energy Bars 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 50 g — while protein runs the other way: 15 g in Peanut Butter Energy Bars against 10 g. Per 100 kcal Peanut Butter Energy Bars carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Peanut Butter Energy Bars is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
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