Cinnamon Almond Granola vs Peanut Butter Energy Bars: calories & macros
Cinnamon Almond Granola와(과) Peanut Butter Energy Bars의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
Cinnamon Almond Granola 영양 정보 보기Peanut Butter Energy Bars
Snacks
450 kcal/ 100 g
- 단백질: 15 g↑
- 탄수화물: 50 g
- 지방: 22 g
건강 점수: 7/10
단백질이 더 많음
Peanut Butter Energy Bars 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Peanut Butter Energy Bars |
|---|---|---|
| kcal | 450 | 450 |
| 단백질 | 10 g | 15 g |
| 탄수화물 | 60 g | 50 g |
| 지방 | 20 g | 22 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Peanut Butter Energy Bars 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 50 g — while protein runs the other way: 15 g in Peanut Butter Energy Bars against 10 g. Per 100 kcal Peanut Butter Energy Bars carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Peanut Butter Energy Bars is the pick when the meal has to carry protein — on calories the two are interchangeable.
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