Cinnamon Almond Granola vs Peanut Butter Banana Oat Bars: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Peanut Butter Banana Oat Bars karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaPeanut Butter Banana Oat Bars
Snacks
320 kcal/ 100 g
- Protein: 9 g
- Karbonhidrat: 42 g
- Yağ: 14 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Peanut Butter Banana Oat Bars| 100 g başına | Cinnamon Almond Granola | Peanut Butter Banana Oat Bars |
|---|---|---|
| kcal | 450 | 320 |
| Protein | 10 g | 9 g |
| Karbonhidrat | 60 g | 42 g |
| Yağ | 20 g | 14 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 320 in Peanut Butter Banana Oat Bars — 130 kcal more, 41% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 42 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 14 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 141 g of Peanut Butter Banana Oat Bars. Peanut Butter Banana Oat Bars fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin