Chocolate Hazelnut Spread vs Spicy Tahini Dressing: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Spicy Tahini Dressing karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha az kalori
Besin değerleri: Chocolate Hazelnut SpreadSpicy Tahini Dressing
Fat
593 kcal/ 100 g
- Protein: 17 g↑
- Karbonhidrat: 21 g
- Yağ: 53 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Spicy Tahini Dressing| 100 g başına | Chocolate Hazelnut Spread | Spicy Tahini Dressing |
|---|---|---|
| kcal | 539 | 593 |
| Protein | 6 g | 17 g |
| Karbonhidrat | 57 g | 21 g |
| Yağ | 31 g | 53 g |
What the numbers say
Per 100 g Spicy Tahini Dressing carries 593 kcal against 539 in Chocolate Hazelnut Spread — 54 kcal more, 10% on top. The gap sits in the fat — 53 g in Spicy Tahini Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 21 g. The same 593 kcal is 100 g of Spicy Tahini Dressing or 110 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Spicy Tahini Dressing is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin