Chocolate Hazelnut Spread vs Spicy Tahini Dressing: calories & macros
Chocolate Hazelnut Spread와(과) Spicy Tahini Dressing의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
칼로리가 더 낮음
Chocolate Hazelnut Spread 영양 정보 보기Spicy Tahini Dressing
Fat
593 kcal/ 100 g
- 단백질: 17 g↑
- 탄수화물: 21 g
- 지방: 53 g
건강 점수: 6/10
단백질이 더 많음
Spicy Tahini Dressing 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Spicy Tahini Dressing |
|---|---|---|
| kcal | 539 | 593 |
| 단백질 | 6 g | 17 g |
| 탄수화물 | 57 g | 21 g |
| 지방 | 31 g | 53 g |
What the numbers say
Per 100 g Spicy Tahini Dressing carries 593 kcal against 539 in Chocolate Hazelnut Spread — 54 kcal more, 10% on top. The gap sits in the fat — 53 g in Spicy Tahini Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 21 g. The same 593 kcal is 100 g of Spicy Tahini Dressing or 110 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Spicy Tahini Dressing is the pick when a small volume has to carry the energy.
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