Chocolate Hazelnut Spread vs Spicy Black Bean Hummus: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Spicy Black Bean Hummus karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Besin değerleri: Chocolate Hazelnut SpreadSpicy Black Bean Hummus
Fat
120 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 15 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Spicy Black Bean Hummus| 100 g başına | Chocolate Hazelnut Spread | Spicy Black Bean Hummus |
|---|---|---|
| kcal | 539 | 120 |
| Protein | 6 g | 6 g |
| Karbonhidrat | 57 g | 15 g |
| Yağ | 31 g | 4 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 120 in Spicy Black Bean Hummus — 419 kcal more, 349% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 4 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 15 g. Per 100 kcal Spicy Black Bean Hummus carries 5 g of protein against 1.1 g in Chocolate Hazelnut Spread. Spicy Black Bean Hummus wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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