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Chocolate Hazelnut Spread vs Smoky Avocado Dressing: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Smoky Avocado Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g↑
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Meno calorie

Più proteine

Valori nutrizionali di Chocolate Hazelnut Spread

Smoky Avocado Dressing

Fat

550 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 9 g
  • Grassi: 54 g

Punteggio salute: 7/10

Valori nutrizionali di Smoky Avocado Dressing
Per 100 gChocolate Hazelnut SpreadSmoky Avocado Dressing
kcal539550
Proteine6 g2.5 g
Carboidrati57 g9 g
Grassi31 g54 g

What the numbers say

Per 100 g the calories almost match: Chocolate Hazelnut Spread 539 kcal, Smoky Avocado Dressing 550 kcal. The gap sits in the fat — 54 g in Smoky Avocado Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 9 g. The calories land in the same place, so the choice is the macros: Smoky Avocado Dressing brings more fat. The catalog's health score puts Smoky Avocado Dressing at 7 out of 10 and Chocolate Hazelnut Spread at 4.

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