Chocolate Hazelnut Spread vs Smoky Avocado Dressing: calories & macros
Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Smoky Avocado Dressing per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
Fewer calories
More protein
View Chocolate Hazelnut Spread nutritionSmoky Avocado Dressing
Fat
550 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 9 g
- Fat: 54 g
Health score: 7/10
View Smoky Avocado Dressing nutrition| Per 100 g | Chocolate Hazelnut Spread | Smoky Avocado Dressing |
|---|---|---|
| kcal | 539 | 550 |
| Protein | 6 g | 2.5 g |
| Carbs | 57 g | 9 g |
| Fat | 31 g | 54 g |
What the numbers say
Per 100 g the calories almost match: Chocolate Hazelnut Spread 539 kcal, Smoky Avocado Dressing 550 kcal. The gap sits in the fat — 54 g in Smoky Avocado Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 9 g. The calories land in the same place, so the choice is the macros: Smoky Avocado Dressing brings more fat. The catalog's health score puts Smoky Avocado Dressing at 7 out of 10 and Chocolate Hazelnut Spread at 4.
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