Chocolate Hazelnut Spread vs Pumpkin Spice Cream: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Pumpkin Spice Cream karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadPumpkin Spice Cream
Fat
210 kcal/ 100 g
- Protein: 1.5 g
- Karbonhidrat: 27 g
- Yağ: 10 g
Sağlık puanı: 4/10
Daha az kalori
Besin değerleri: Pumpkin Spice Cream| 100 g başına | Chocolate Hazelnut Spread | Pumpkin Spice Cream |
|---|---|---|
| kcal | 539 | 210 |
| Protein | 6 g | 1.5 g |
| Karbonhidrat | 57 g | 27 g |
| Yağ | 31 g | 10 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 210 in Pumpkin Spice Cream — 329 kcal more, 157% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 10 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 27 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 257 g of Pumpkin Spice Cream. Pumpkin Spice Cream fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
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