Chocolate Hazelnut Spread vs Pumpkin Spice Cream: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chocolate Hazelnut Spread und Pumpkin Spice Cream pro 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 57 g
- Fett: 31 g
Gesundheitswert: 4/10
Mehr Protein
Nährwerte von Chocolate Hazelnut Spread ansehenPumpkin Spice Cream
Fat
210 kcal/ 100 g
- Protein: 1.5 g
- Kohlenhydrate: 27 g
- Fett: 10 g
Gesundheitswert: 4/10
Weniger Kalorien
Nährwerte von Pumpkin Spice Cream ansehen| Pro 100 g | Chocolate Hazelnut Spread | Pumpkin Spice Cream |
|---|---|---|
| kcal | 539 | 210 |
| Protein | 6 g | 1.5 g |
| Kohlenhydrate | 57 g | 27 g |
| Fett | 31 g | 10 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 210 in Pumpkin Spice Cream — 329 kcal more, 157% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 10 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 27 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 257 g of Pumpkin Spice Cream. Pumpkin Spice Cream fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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