Fat
Pumpkin Spice Cream: kaç kalori?
A seasonal delight, pumpkin spice cream is sweet and decadent, perfect for fall desserts and coffee.
100 g başına
210 kcal
2 tbsp
63 kcal
(30 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 1.5 g / 100g | 27 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 53% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 63 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pumpkin Spice Cream is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Pumpkin Spice Cream | 210 | 1.5 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
4/10
Kilo vermeye uygunluk
Use in moderation to avoid excess calories while enjoying this festive flavor.
Sık sorulan sorular
- What dishes can I use this cream on?
- It's perfect on desserts, in coffee, or drizzled over pancakes.
- Is this dairy-free?
- No, it typically contains cream or dairy ingredients.
- How long does it last?
- It can last in the fridge for about a week.
Benzer besinler
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Karşılaştır: Pumpkin Spice Cream ve Chocolate Hazelnut Spread
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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