Chocolate Hazelnut Spread vs Pineapple Coconut Dressing: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Pineapple Coconut Dressing karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadPineapple Coconut Dressing
Fat
280 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 12 g
- Yağ: 28 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Pineapple Coconut Dressing| 100 g başına | Chocolate Hazelnut Spread | Pineapple Coconut Dressing |
|---|---|---|
| kcal | 539 | 280 |
| Protein | 6 g | 1 g |
| Karbonhidrat | 57 g | 12 g |
| Yağ | 31 g | 28 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 280 in Pineapple Coconut Dressing — 259 kcal more, 93% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 12 g — and protein points the same way: 6 g in Chocolate Hazelnut Spread against 1 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 193 g of Pineapple Coconut Dressing. Pineapple Coconut Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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