Chocolate Hazelnut Spread vs Pineapple Coconut Dressing: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chocolate Hazelnut Spread und Pineapple Coconut Dressing pro 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 57 g
- Fett: 31 g
Gesundheitswert: 4/10
Mehr Protein
Nährwerte von Chocolate Hazelnut Spread ansehenPineapple Coconut Dressing
Fat
280 kcal/ 100 g
- Protein: 1 g
- Kohlenhydrate: 12 g
- Fett: 28 g
Gesundheitswert: 6/10
Weniger Kalorien
Nährwerte von Pineapple Coconut Dressing ansehen| Pro 100 g | Chocolate Hazelnut Spread | Pineapple Coconut Dressing |
|---|---|---|
| kcal | 539 | 280 |
| Protein | 6 g | 1 g |
| Kohlenhydrate | 57 g | 12 g |
| Fett | 31 g | 28 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 280 in Pineapple Coconut Dressing — 259 kcal more, 93% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 12 g — and protein points the same way: 6 g in Chocolate Hazelnut Spread against 1 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 193 g of Pineapple Coconut Dressing. Pineapple Coconut Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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