Chili Garlic Sauce vs Chocolate Hazelnut Spread: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chili Garlic Sauce ve Chocolate Hazelnut Spread karşılaştırması.
Chili Garlic Sauce
Fat
80 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 10 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Chili Garlic SauceChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut Spread| 100 g başına | Chili Garlic Sauce | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 80 | 539 |
| Protein | 1 g | 6 g |
| Karbonhidrat | 10 g | 57 g |
| Yağ | 4 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 80 in Chili Garlic Sauce — 459 kcal more, 574% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 4 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 10 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 674 g of Chili Garlic Sauce. Chili Garlic Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
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