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Chili Garlic Sauce vs Chocolate Hazelnut Spread: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chili Garlic Sauce e Chocolate Hazelnut Spread per 100 g.

Chili Garlic Sauce

Fat

80 kcal/ 100 g

  • Proteine: 1 g
  • Carboidrati: 10 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Chili Garlic Sauce

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g↑
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Più proteine

Valori nutrizionali di Chocolate Hazelnut Spread
Per 100 gChili Garlic SauceChocolate Hazelnut Spread
kcal80539
Proteine1 g6 g
Carboidrati10 g57 g
Grassi4 g31 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 80 in Chili Garlic Sauce — 459 kcal more, 574% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 4 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 10 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 674 g of Chili Garlic Sauce. Chili Garlic Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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