Chia Seed Pudding with Berries vs Mango Lime Sorbet: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chia Seed Pudding with Berries ve Mango Lime Sorbet karşılaştırması.
Chia Seed Pudding with Berries
Dessert
120 kcal/ 100 g
- Protein: 4 g↑
- Karbonhidrat: 15 g
- Yağ: 7 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Chia Seed Pudding with BerriesMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 30 g
- Yağ: 0.2 g
Sağlık puanı: 7/10
Besin değerleri: Mango Lime Sorbet| 100 g başına | Chia Seed Pudding with Berries | Mango Lime Sorbet |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 4 g | 0.5 g |
| Karbonhidrat | 15 g | 30 g |
| Yağ | 7 g | 0.2 g |
What the numbers say
Per 100 g the calories almost match: Chia Seed Pudding with Berries 120 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the fat — 7 g in Chia Seed Pudding with Berries against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 15 g. Per 100 kcal Chia Seed Pudding with Berries carries 3.3 g of protein against 0.4 g in Mango Lime Sorbet. Chia Seed Pudding with Berries is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin