Broccoli Cheddar Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Broccoli Cheddar Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Broccoli Cheddar Soup
Soup
80 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 8 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Broccoli Cheddar SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Broccoli Cheddar Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 80 | 80 |
| Protein | 3 g | 2 g |
| Karbonhidrat | 8 g | 12 g |
| Yağ | 4 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Broccoli Cheddar Soup 80 kcal, Roasted Garlic Tomato Soup 80 kcal. The gap sits in the carbs: 12 g in Roasted Garlic Tomato Soup against 8 g. Per 100 kcal Broccoli Cheddar Soup carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Broccoli Cheddar Soup is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin