Avocado Oil vs Chocolate Hazelnut Spread: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Avocado Oil ve Chocolate Hazelnut Spread karşılaştırması.
Avocado Oil
Fat
884 kcal/ 100 g
- Protein: 0 g
- Karbonhidrat: 0 g
- Yağ: 100 g
Sağlık puanı: 9/10
Besin değerleri: Avocado OilChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha az kalori
Daha fazla protein
Besin değerleri: Chocolate Hazelnut Spread| 100 g başına | Avocado Oil | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 884 | 539 |
| Protein | 0 g | 6 g |
| Karbonhidrat | 0 g | 57 g |
| Yağ | 100 g | 31 g |
What the numbers say
Per 100 g Avocado Oil carries 884 kcal against 539 in Chocolate Hazelnut Spread — 345 kcal more, 64% on top. The gap sits in the fat — 100 g in Avocado Oil against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 0 g. The same 884 kcal is 100 g of Avocado Oil or 164 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Avocado Oil is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin