Avocado Oil vs Chocolate Hazelnut Spread: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Avocado Oil e Chocolate Hazelnut Spread per 100 g.
Avocado Oil
Fat
884 kcal/ 100 g
- Proteine: 0 g
- Carboidrati: 0 g
- Grassi: 100 g
Punteggio salute: 9/10
Valori nutrizionali di Avocado OilChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Meno calorie
Più proteine
Valori nutrizionali di Chocolate Hazelnut Spread| Per 100 g | Avocado Oil | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 884 | 539 |
| Proteine | 0 g | 6 g |
| Carboidrati | 0 g | 57 g |
| Grassi | 100 g | 31 g |
What the numbers say
Per 100 g Avocado Oil carries 884 kcal against 539 in Chocolate Hazelnut Spread — 345 kcal more, 64% on top. The gap sits in the fat — 100 g in Avocado Oil against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 0 g. The same 884 kcal is 100 g of Avocado Oil or 164 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Avocado Oil is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app