Almond Joy Protein Smoothie vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Almond Joy Protein Smoothie ve Sunny Citrus Smoothie karşılaştırması.
Almond Joy Protein Smoothie
Beverages
85 kcal/ 100 g
- Protein: 3.5 g↑
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Almond Joy Protein SmoothieSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Almond Joy Protein Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 85 | 85 |
| Protein | 3.5 g | 1 g |
| Karbonhidrat | 12 g | 20 g |
| Yağ | 3 g | 0.5 g |
What the numbers say
Per 100 g the calories almost match: Almond Joy Protein Smoothie 85 kcal, Sunny Citrus Smoothie 85 kcal. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 12 g — while fat runs the other way: 3 g in Almond Joy Protein Smoothie against 0.5 g. Per 100 kcal Almond Joy Protein Smoothie carries 4.1 g of protein against 1.2 g in Sunny Citrus Smoothie. Almond Joy Protein Smoothie is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin