Soup
Warm Vegetable Soup: kaç kalori?
A hearty warm vegetable soup packed with nutrients and vibrant flavors, perfect for a healthy diet.
100 g başına
50 kcal
1 cup
125 kcal
(250 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 2 g / 100g | 9 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 68% · Fat 17%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (250 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Warm Vegetable Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Warm Vegetable Soup | 50 | 2 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
8/10
Kilo vermeye uygunluk
With low calories and high fiber, this soup is great for weight loss.
Sık sorulan sorular
- Is the soup vegan?
- Yes, our warm vegetable soup is completely vegan.
- What vegetables are included?
- The soup includes carrots, celery, bell peppers, and zucchini.
- Can I customize the vegetables?
- Absolutely! You can add or replace vegetables to suit your taste.
Benzer besinler
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Karşılaştır: Warm Vegetable Soup ve Roasted Garlic Tomato Soup
Otomatik takip edin
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