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Soup

Warm Vegetable Soup: kaç kalori?

A hearty warm vegetable soup packed with nutrients and vibrant flavors, perfect for a healthy diet.

100 g başına

50 kcal

1 cup

125 kcal

(250 g)

ProteinKarbonhidratYağ
2 g / 100g9 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 68% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (250 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Warm Vegetable Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Warm Vegetable Soup502 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

With low calories and high fiber, this soup is great for weight loss.

Sık sorulan sorular

Is the soup vegan?
Yes, our warm vegetable soup is completely vegan.
What vegetables are included?
The soup includes carrots, celery, bell peppers, and zucchini.
Can I customize the vegetables?
Absolutely! You can add or replace vegetables to suit your taste.

Benzer besinler

Karşılaştır: Warm Vegetable Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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