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Snack

Toasted Coconut Chips: kaç kalori?

Crunchy and sweet toasted coconut chips, a delightful snack or topping.

100 g başına

650 kcal

1 oz (28g)

180 kcal

(28 g)

ProteinKarbonhidratYağ
6 g / 100g25 g / 100g60 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 15% · Fat 81%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28g) (28 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz (28g) takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Toasted Coconut Chips is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g
Toasted Coconut Chips6506 g

Nutrition data updated June 12, 2026.

Sağlık puanı

5/10

Kilo vermeye uygunluk

High in calories; enjoy in moderation for best results.

Sık sorulan sorular

Are these chips gluten-free?
Yes, they are made from pure coconut.
Can I use these as a topping?
Absolutely! They complement yogurt and salads beautifully.
How should I store them?
Keep in a cool, dry place for best freshness.

Benzer besinler

Karşılaştır: Toasted Coconut Chips ve Angry Potato Wedges

Otomatik takip edin

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