What are soba noodles made of?

Soba noodles are made from buckwheat, which is high in protein and gluten-free.

Can I add more vegetables to the salad?

Yes, feel free to add your favorite vegetables for extra crunch and nutrition.

Definitely! It holds up well in the fridge for a few days.

Noodle

A refreshing Thai-style salad combining soba noodles and ripe mango for a flavorful twist.

Per 100 g

150 kcal

1 serving

300 kcal

(200 g)

Protein	Carbs	Fat
5.3 g / 100g	28 g / 100g	3 g / 100g

9/10

Low in calorie density, this salad is perfect for weight management.

What are soba noodles made of?: Soba noodles are made from buckwheat, which is high in protein and gluten-free.
Can I add more vegetables to the salad?: Yes, feel free to add your favorite vegetables for extra crunch and nutrition.
Is this salad suitable for meal prep?: Definitely! It holds up well in the fridge for a few days.

Photograph your plate and get calorie estimates in seconds — no manual database search.