Can I use other cheeses?

Yes, feel free to substitute with your favorite cheese.

Are these gluten-free?

Yes, these stuffed peppers are gluten-free.

Store in an airtight container in the fridge for up to 3 days.

Vegetables

Bell peppers stuffed with a flavorful mix of spinach, feta, and herbs.

100 g başına

85 kcal

1 stuffed pepper

128 kcal

(150 g)

Protein	Karbonhidrat	Yağ
5 g / 100g	9 g / 100g	4 g / 100g

Where the calories come from

Protein 22% · Carbs 39% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 stuffed pepper (150 g, 128 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 stuffed pepper takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spinach and Feta Stuffed Peppers is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Spinach and Feta Stuffed Peppers	85	5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

Porsiyon	Gram	Kalori
1 stuffed pepper	150 g	128 kcal
100 g	100 g	85 kcal

8/10

Low in calories, high in nutrients.

Can I use other cheeses?: Yes, feel free to substitute with your favorite cheese.
Are these gluten-free?: Yes, these stuffed peppers are gluten-free.
How can I store leftovers?: Store in an airtight container in the fridge for up to 3 days.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.